{"id":18212,"date":"2024-03-19T12:43:17","date_gmt":"2024-03-19T12:43:17","guid":{"rendered":"https:\/\/soicau3107.minhngocxoso.com\/?p=18212"},"modified":"2024-03-19T12:43:17","modified_gmt":"2024-03-19T12:43:17","slug":"huong-dan-cach-bat-de-cham-hieu-qua","status":"publish","type":"post","link":"https:\/\/soicauvip18h.com\/huong-dan-cach-bat-de-cham-hieu-qua\/","title":{"rendered":"h\u01b0\u1edbng d\u1eabn c\u00e1ch b\u1eaft \u0111\u1ec1 ch\u1ea1m hi\u1ec7u qu\u1ea3"},"content":{"rendered":"

B\u1eaft ch\u1ea1m \u0111\u1ec1 \u0111em \u0111\u1ebfn cho ng\u01b0\u1eddi ch\u01a1i nhi\u1ec1u c\u01a1 h\u1ed9i chi\u1ebfn th\u1eafng l\u1edbn. \u0110\u1eb7c bi\u1ec7t v\u1edbi b\u00e1t k\u1ef3 ph\u01b0\u01a1ng ph\u00e1p n\u00e0o mu\u1ed1n c\u00f3 hi\u1ec7u qu\u1ea3 th\u00ec \u0111\u1ec1u ph\u1ea3i c\u00f3 c\u00e1ch ch\u01a1i hi\u1ec7u qu\u1ea3. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 m\u1ed9t s\u1ed1 c\u00e1ch b\u1eaft \u0111\u1ec1 ch\u1ea1m b\u1ea1n c\u00f3 th\u1ec3 tham kh\u1ea3o:<\/p>\n

C\u00e1ch b\u1eaft c\u1ea7u ch\u1ea1m s\u1ed1 1<\/h3>\n

V\u1edbi c\u00e1ch b\u1eaft c\u1ea7u ch\u1ea1m s\u1ed1 1 b\u1ea1n s\u1ebd c\u00f3 t\u1ef7 l\u1ec7 chi\u1ebfn th\u1eafng \u1ed5n \u0111\u1ecbnh. \u0110\u00e2y c\u0169ng l\u00e0 c\u00e1ch ch\u01a1i \u0111\u01b0\u1ee3c \u0111\u00e1nh gi\u00e1 cao trong nhi\u1ec1u di\u1ec5n \u0111\u00e0n l\u00f4 \u0111\u1ec1. N\u1ebfu b\u1ea1n l\u00e0 ng\u01b0\u1eddi m\u1edbi ch\u01a1i c\u0169ng c\u00f3 th\u1ec3 l\u1ef1a ch\u1ecdn \u0111\u1ec3 tham gia m\u1ed9t c\u00e1ch hi\u1ec7u qu\u1ea3. C\u00e1ch b\u1eaft c\u1ea7u ch\u1ea1m n\u00e0y \u0111\u01a1n gi\u1ea3n nh\u01b0 sau:<\/p>\n

D\u00f9ng con s\u1ed1 \u1edf gi\u1ea3i nh\u1ea5t c\u1ee7a ng\u00e0y ch\u1ee7 nh\u1eadt tu\u1ea7n tr\u01b0\u1edbc \u0111\u00e1nh \u0111\u1ebfn th\u1ee9 7 c\u1ee7a tu\u1ea7n ti\u1ebfp theo. C\u00e1ch ch\u01a1i n\u00e0y kh\u00e1 d\u1ec5, \u0111\u00f2i h\u1ecfi anh em c\u1ea7n ph\u1ea3i c\u00f3 s\u1ef1 ki\u00ean tr\u00ec nu\u00f4i s\u1ed1 m\u00ecnh \u0111\u00e3 tr\u1ecdn. Th\u01b0\u1eddng nh\u1eefng s\u1ed1 n\u00e0y s\u1ebd quay \u0111\u1ea7u n\u1ed5 l\u1ea1i trong v\u00f2ng 7 ng\u00e0y. V\u00ec v\u1eady c\u00e1c anh em c\u00f3 th\u1ec3 y\u00ean t\u00e2m ki\u1ec3u g\u00ec s\u1ed1 \u0111\u00f3 c\u0169ng v\u1ec1.<\/p>\n

V\u00ed d\u1ee5: Ch\u1ee7 nh\u1eadt c\u00f3 gi\u1ea3i nh\u1ea5t l\u00e0 97211 th\u00ec 2 l\u00e0 s\u1ed1 gi\u1eefa. Tu\u1ea7n t\u1ef1 c\u00e1c ng\u00e0y trong tu\u1ea7n b\u1ea1n s\u1ebd \u0111\u00e1nh nh\u1eefng con c\u00f3 kh\u1ea3 n\u0103ng n\u1ed5 nhi\u1ec1u nh\u1ea5t. Ch\u1eb3ng h\u1ea1n th\u1ee9 3 \u0111\u00e1nh 25, th\u1ee9 5 \u0111\u00e1nh 22.<\/p>\n

\u0110\u00e2y l\u00e0 c\u1ea7u ch\u1ea1m d\u1ec5 \u0111\u00e1nh v\u00e0 \u0111\u01a1n gi\u1ea3n nh\u1ea5t. N\u1ebfu b\u1ea1n c\u00f3 kinh nghi\u1ec7m soi c\u1ea7u l\u00e2u n\u0103m th\u00ec s\u1ebd nh\u1eadn bi\u1ebft \u0111\u01b0\u1ee3c kh\u1ea3 n\u0103ng s\u1ed1 n\u00e0o v\u1ec1 nhi\u1ec1u. \u0110\u1ed3ng th\u1eddi n\u1ebfu mu\u1ed1n th\u1eafng gi\u1ea3i t\u1eeb c\u00e1ch b\u1eaft \u0111\u1ec1 ch\u1ea1m n\u00e0y, b\u1ea1n c\u1ea7n ph\u1ea3i th\u01b0\u1eddng xuy\u00ean theo d\u00f5i k\u1ebft qu\u1ea3 x\u1ed5 s\u1ed1.<\/p>\n

C\u00e1ch b\u1eaft ch\u1ea1m \u0111\u1ec1 s\u1ed1 2<\/h3>\n

Kh\u00e1c v\u1edbi c\u00e1ch soi c\u1ea7u ch\u1ea1m 1, soi c\u1ea7u ch\u1ea1m 2 th\u01b0\u1eddng c\u00f3 kh\u1ea3 n\u0103ng \u0103n sau 3-4 tu\u1ea7n. C\u00e1c b\u1ea1n n\u00ean ngh\u1ec9 1-2 tu\u1ea7n sau \u0111\u00f3 m\u1edbi ti\u1ebfp t\u1ee5c \u0111\u1ec3 ch\u01a1i. Nh\u00ecn chung h\u00ecnh th\u1ee9c b\u1eaft c\u1ea7u n\u00e0y kh\u00e1 \u1ed5n \u0111\u1ecbnh v\u00e0 kh\u00f4ng qu\u00e1 kh\u00f3, k\u1ec3 c\u1ea3 v\u1edbi ng\u01b0\u1eddi m\u1edbi. C\u00e1ch ch\u01a1i nh\u01b0 sau:<\/p>\n

\"\"<\/p>\n

B\u1ea1n d\u00f9ng t\u1ed5ng s\u1ed1 \u0111\u1ec1 c\u1ee7a h\u00f4m ch\u1ee7 nh\u1eadt gh\u00e9p v\u1edbi \u0111\u00edt s\u1ed1 \u0111\u1ec1 c\u1ee7a th\u1ee9 6 trong 1 tu\u1ea7n. Sau \u0111\u00f3, \u0111\u00e1nh b\u1ed9 s\u1ed1 \u0111\u00f3 trong 1 tu\u1ea7n n + 1. C\u00f3 nhi\u1ec1u b\u1ea1n s\u1ebd c\u1ea3m th\u1ea5y kh\u00f3 hi\u1ec3u. Tuy nhi\u00ean \u0111\u00e2y l\u00e0 c\u00e1ch \u0111\u00e1nh kh\u00e1 quen thu\u1ed9c c\u1ee7a c\u00e1c anh em \u0111am m\u00ea soi c\u1ea7u l\u1ea5y s\u1ed1.<\/p>\n

V\u00ed d\u1ee5:<\/p>\n

Th\u1ee9 6 ng\u00e0y c\u00f3 \u0111\u1ec1 v\u1ec1 50, ch\u1ee7 nh\u1eadt ng\u00e0y c\u00f3 \u0111\u1ec1 v\u1ec1 38. Gh\u00e9p k\u1ebft qu\u1ea3 c\u1ee7a hai ng\u00e0y n\u00e0y l\u1ea1i ta \u0111\u01b0\u1ee3c b\u1ed9 01. Ng\u00e0y ti\u1ebfp sao \u0111\u1ec1 s\u1ebd n\u1ed5 60.<\/p>\n

Th\u1ee9 6 c\u00f3 \u0111\u1ec1 v\u1ec1 78, ch\u1ee7 nh\u1eadt c\u00f3 \u0111\u1ec1 v\u1ec1 11, gh\u00e9p l\u1ea1i c\u00f3 b\u1ed9 23. Kh\u1ea3 n\u0103ng \u0111\u1ec1 ng\u00e0y ti\u1ebfp theo n\u1ed5 32 l\u00e0 r\u1ea5t l\u1edbn.<\/p>\n

Th\u1ee9 6 c\u00f3 \u0111\u1ec1 n\u1ed5 84, ch\u1ee7 nh\u1eadt \u0111\u1ec1 n\u1ed5 39, gh\u00e9p l\u1ea1i \u0111\u01b0\u1ee3c b\u1ed9 14, 24. Tu\u1ea7n \u0111\u00f3 kh\u00f4ng \u0111\u00e1nh m\u00e0 n\u00ean ngh\u1ec9<\/p>\n

C\u00e1ch b\u1eaft ch\u1ea1m \u0111\u1ec1 s\u1ed1 3<\/h3>\n

C\u00e1ch b\u1eaft ch\u1ea1m \u0111\u1ec1 s\u1ed1 3 n\u00e0y c\u00f3 \u0111\u1ed9 ch\u00ednh x\u00e1c cao v\u00e0 d\u1ec5 th\u1ef1c hi\u1ec7n. Ng\u01b0\u1eddi ch\u01a1i ch\u1ec9 c\u1ea7n quan t\u00e2m \u0111\u1ebfn t\u1ed5ng c\u1ee7a gi\u1ea3i \u0111\u1eb7c bi\u1ec7t ng\u00e0y ch\u1ee7 nh\u1eadt. Sau \u0111\u00f3 d\u00f9ng s\u1ed1 \u0111\u00f3 \u0111\u1ec3 \u0111\u00e1nh trong tu\u1ea7n \u0111\u00f3.<\/p>\n

Theo kinh nghi\u1ec7m c\u1ee7a c\u00e1c cao th\u1ee7 th\u00ec ch\u1ea1m \u0111\u1eb7c bi\u1ec7t n\u00e0y s\u1ebd v\u1ec1 trong 3-5 tu\u1ea7n. Sau khi ch\u01a1i xong b\u1ea1n n\u00ean ngh\u1ec9 m\u1ed9t th\u1eddi gian nh\u1ea5t \u0111\u1ecbnh sau \u0111\u00f3 m\u1edbi ti\u1ebfp t\u1ee5c.<\/p>\n

V\u00ed d\u1ee5:<\/p>\n

Ch\u1ee7 nh\u1eadt gi\u1ea3i \u0111\u1eb7c bi\u1ec7t v\u1ec1 k\u1ebft qu\u1ea3 l\u00e0 50483, c\u00f3 t\u1ed5ng b\u1eb1ng 20. \u00c1p d\u1ee5ng theo c\u00e1ch b\u1eaft ch\u1ea1m \u0111\u1ec1 s\u1ed1 3 \u1edf tr\u00ean. B\u1ea1n s\u1ebd c\u00f3 b\u1ed9 s\u1ed1 20, t\u1ee9c s\u1ebd c\u00f3 2 ch\u1ea1m l\u00e0 2 v\u00e0 0. \u0110\u1ebfn h\u00f4m th\u1ee9 2 ho\u1eb7c th\u1ee9 3 \u0111\u1ec1 s\u1ebd v\u1ec1 ch\u1ea1m nh\u01b0 mong mu\u1ed1n.<\/p>\n

L\u1eddi k\u1ebft<\/h2>\n

B\u00e0i vi\u1ebft tr\u00ean \u0111\u00e2y \u0111\u00e3 chia s\u1ebb \u0111\u1ebfn c\u00e1c b\u1ea1n th\u00f4ng tin v\u1ec1 ch\u1ea1m \u0111\u1ec1 l\u00e0 g\u00ec? \u0110\u1ed3ng th\u1eddi c\u00f2n c\u00f3 th\u00eam nhi\u1ec1u th\u00f4ng tin th\u00fa v\u1ecb v\u1ec1 c\u00e1c ch\u1ea1m \u0111\u1ec1 th\u01b0\u1eddng g\u1eb7p, c\u00e1ch b\u1eaft ch\u1ea1m \u0111\u1ec1. Hy v\u1ecdng v\u1edbi nh\u1eefng ki\u1ebfn th\u1ee9c b\u1ed5 \u00edch n\u00e0y s\u1ebd gi\u00fap b\u1ea1n c\u00f3 \u0111\u01b0\u1ee3c chi\u1ebfn th\u1eafng khi tham gia ch\u01a1i.<\/p>\n

s\u1ed1 chu\u1ea9n mi\u1ec1n b\u1eafc si\u00eau c\u1ea5p<\/span><\/h4>\n

\"\"ch\u1ed1t b\u1ea1ch th\u1ee7 l\u00f4 v\u00edp mi\u1ec1n b\u1eafc<\/span><\/a><\/strong><\/h4>\n

\"\"ch\u1ed1t b\u1ea1ch th\u1ee7 l\u00f4 2 nh\u00e1y v\u00edp mi\u1ec1n b\u1eafc<\/span><\/a><\/strong><\/h4>\n

\"\"ch\u1ed1t song th\u1ee7 l\u00f4 v\u00edp mi\u1ec1n b\u1eafc<\/span><\/a><\/strong><\/h4>\n

\"\"ch\u1ed1t song th\u1ee7 l\u00f4 k\u00e9p v\u00edp mi\u1ec1n b\u1eafc<\/span><\/a><\/strong><\/h4>\n

\"\"ch\u1ed1t b\u1ea1ch th\u1ee7 l\u00f4 k\u00e9p v\u00edp mi\u1ec1n b\u1eafc<\/span><\/a><\/strong><\/h4>\n

\"\"ch\u1ed1t b\u1ea1ch th\u1ee7 \u0111\u1ec1 v\u00edp mi\u1ec1n b\u1eafc<\/span><\/a><\/strong><\/h4>\n

\"\"ch\u1ed1t song th\u1ee7 \u0111\u1ec1 v\u00edp mi\u1ec1n b\u1eafc<\/span><\/a><\/strong><\/h4>\n

\"\"ch\u1ed1t d\u00e0n \u0111\u1ec1 4 s\u1ed1 v\u00edp mi\u1ec1n b\u1eafc<\/span><\/a><\/strong><\/h4>\n

\"\"ch\u1ed1t d\u00e0n \u0111\u1ec1 6 s\u1ed1 v\u00edp mi\u1ec1n b\u1eafc<\/span><\/a><\/strong><\/h4>\n

\"\"ch\u1ed1t d\u00e0n \u0111\u1ec1 8 s\u1ed1 v\u00edp mi\u1ec1n b\u1eafc<\/span><\/a><\/strong><\/h4>\n

\"\"ch\u1ed1t d\u00e0n \u0111\u1ec1 10 s\u1ed1 v\u00edp mi\u1ec1n b\u1eafc<\/span><\/a><\/strong><\/h4>\n

\"\"ch\u1ed1t d\u00e0n l\u00f4 4 s\u1ed1 v\u00edp mi\u1ec1n b\u1eafc<\/span><\/a><\/strong><\/h4>\n

<\/p>\n

s\u1ed1 chu\u1ea9n mi\u1ec1n b\u1eafc si\u00eau vip<\/strong><\/span><\/h4>\n

\"\" d\u1ef1 \u0111o\u00e1n d\u00e0n l\u00f4 6 s\u1ed1 v\u00edp mi\u1ec1n b\u1eafc<\/span><\/a><\/strong><\/h4>\n

\"\" d\u1ef1 \u0111o\u00e1n d\u00e0n l\u00f4 8 s\u1ed1 v\u00edp mi\u1ec1n b\u1eafc<\/span><\/a><\/strong><\/h4>\n

\"\" d\u1ef1 \u0111o\u00e1n d\u00e0n l\u00f4 xi\u00ean 2 v\u00edp mi\u1ec1n b\u1eafc<\/span><\/a><\/strong><\/h4>\n

\"\" d\u1ef1 \u0111o\u00e1n d\u00e0n l\u00f4 xi\u00ean 4 v\u00edp mi\u1ec1n b\u1eafc<\/span><\/a><\/strong><\/h4>\n

\"\" d\u1ef1 \u0111o\u00e1n xsmb 3 c\u00e0ng v\u00edp mi\u1ec1n b\u1eafc<\/span><\/a><\/strong><\/h4>\n

\"\" d\u1ef1 \u0111o\u00e1n d\u00e0n 3 c\u00e0ng 2 s\u1ed1 v\u00edp mi\u1ec1n b\u1eafc<\/span><\/a><\/strong><\/h4>\n

\"\" d\u1ef1 \u0111o\u00e1n d\u00e0n l\u00f4 10 s\u1ed1 v\u00edp mi\u1ec1n b\u1eafc<\/span><\/a><\/strong><\/h4>\n

\"\" d\u1ef1 \u0111o\u00e1n \u0111\u1ec1 \u0111\u1ea7u \u0111u\u00f4i v\u00edp mi\u1ec1n b\u1eafc<\/span><\/a><\/strong><\/h4>\n

\"\" d\u1ef1 \u0111o\u00e1n d\u00e0n l\u00f4 xi\u00ean 3 mi\u1ec1n b\u1eafc<\/span><\/a><\/strong><\/h4>\n

ch\u1ed1t s\u1ed1 mi\u1ec1n nam si\u00eau v\u00edp<\/span><\/h4>\n

\"\"s\u1ed1 chu\u1ea9n x\u00edu ch\u1ee7 v\u00edp mi\u1ec1n nam<\/a><\/strong><\/h4>\n

\"\"s\u1ed1 chu\u1ea9n gi\u1ea3i \u0111\u1eb7c bi\u1ec7t v\u00edp mi\u1ec1n nam<\/a><\/strong><\/h4>\n

\"\"s\u1ed1 chu\u1ea9n gi\u1ea3i 8 v\u00edp mi\u1ec1n nam<\/a><\/strong><\/h4>\n

\"\"s\u1ed1 chu\u1ea9n bao l\u00f4 v\u00edp mi\u1ec1n nam<\/a><\/strong><\/h4>\n

\"\"s\u1ed1 chu\u1ea9n c\u1eb7p x\u00edu ch\u1ee7 v\u00edp mi\u1ec1n nam<\/a><\/strong><\/h4>\n

\"\"s\u1ed1 chu\u1ea9n song th\u1ee7 l\u00f4 v\u00edp mi\u1ec1n nam<\/a><\/strong><\/h4>\n

\"\"s\u1ed1 chu\u1ea9n \u0111\u1ea7u \u0111u\u00f4i gi\u1ea3i 8 v\u00edp mi\u1ec1n nam<\/a><\/strong><\/h4>\n

\"\"s\u1ed1 chu\u1ea9n \u0111\u1ea7u \u0111u\u00f4i \u0111\u1eb7c bi\u1ec7t v\u00edp mi\u1ec1n nam<\/a><\/strong><\/h4>\n

\"\" s\u1ed1 chu\u1ea9n l\u00f4 3 s\u1ed1 v\u00edp mi\u1ec1n nam<\/a><\/strong><\/h4>\n

<\/p>\n

ch\u1ed1t s\u1ed1 mi\u1ec1n trung si\u00eau vip<\/span><\/h4>\n

\"\" l\u1ea5y s\u1ed1 x\u1ec9u ch\u1ee7 v\u00edp mi\u1ec1n trung<\/span><\/a><\/strong><\/h4>\n

\"\" l\u1ea5y s\u1ed1 gi\u1ea3i 8 v\u00edp mi\u1ec1n trung<\/span><\/a><\/strong><\/h4>\n

\"\" l\u1ea5y s\u1ed1 bao l\u00f4 v\u00edp mi\u1ec1n trung<\/span><\/a><\/strong><\/h4>\n

\"\" l\u1ea5y s\u1ed1 c\u1eb7p x\u00edu ch\u1ee7 v\u00edp mi\u1ec1n trung<\/span><\/a><\/strong><\/h4>\n

\"\" l\u1ea5y s\u1ed1 song th\u1ee7 l\u00f4 v\u00edp mi\u1ec1n trung<\/span><\/a><\/strong><\/h4>\n

\"\" l\u1ea5y s\u1ed1 \u0111\u1ea7u \u0111u\u00f4i gi\u1ea3i 8 v\u00edp mi\u1ec1n trung<\/span><\/a><\/strong><\/h4>\n

\"\" l\u1ea5y s\u1ed1 \u0111\u1ea7u \u0111u\u00f4i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n trung<\/span><\/a><\/strong><\/h4>\n

\"\" l\u1ea5y s\u1ed1 l\u00f4 3 s\u1ed1 v\u00edp mi\u1ec1n trung<\/span><\/a><\/strong><\/h4>\n

\"\" l\u1ea5y s\u1ed1 gi\u1ea3i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n trung<\/span><\/a><\/strong><\/h4>\n

<\/cite> \"\"<\/strong><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

B\u1eaft ch\u1ea1m \u0111\u1ec1 \u0111em \u0111\u1ebfn cho ng\u01b0\u1eddi ch\u01a1i nhi\u1ec1u c\u01a1 h\u1ed9i chi\u1ebfn th\u1eafng l\u1edbn. \u0110\u1eb7c bi\u1ec7t v\u1edbi b\u00e1t k\u1ef3 ph\u01b0\u01a1ng ph\u00e1p n\u00e0o mu\u1ed1n c\u00f3 hi\u1ec7u qu\u1ea3 th\u00ec \u0111\u1ec1u ph\u1ea3i c\u00f3 c\u00e1ch ch\u01a1i hi\u1ec7u qu\u1ea3. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 m\u1ed9t s\u1ed1 c\u00e1ch b\u1eaft \u0111\u1ec1 ch\u1ea1m b\u1ea1n c\u00f3 th\u1ec3 tham kh\u1ea3o: C\u00e1ch b\u1eaft c\u1ea7u ch\u1ea1m s\u1ed1 1 V\u1edbi […]<\/p>\n","protected":false},"author":1,"featured_media":18213,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[320],"tags":[759,757,753,756,755,758,754,752,433],"yoast_head":"\nh\u01b0\u1edbng d\u1eabn c\u00e1ch b\u1eaft \u0111\u1ec1 ch\u1ea1m hi\u1ec7u qu\u1ea3<\/title>\n<meta name=\"description\" content=\"h\u01b0\u1edbng d\u1eabn c\u00e1ch b\u1eaft \u0111\u1ec1 ch\u1ea1m hi\u1ec7u qu\u1ea3\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/soicauvip18h.com\/huong-dan-cach-bat-de-cham-hieu-qua\/\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"h\u01b0\u1edbng d\u1eabn c\u00e1ch b\u1eaft \u0111\u1ec1 ch\u1ea1m hi\u1ec7u qu\u1ea3\" \/>\n<meta property=\"og:description\" content=\"h\u01b0\u1edbng d\u1eabn c\u00e1ch b\u1eaft \u0111\u1ec1 ch\u1ea1m hi\u1ec7u qu\u1ea3\" \/>\n<meta property=\"og:url\" content=\"https:\/\/soicauvip18h.com\/huong-dan-cach-bat-de-cham-hieu-qua\/\" \/>\n<meta property=\"og:site_name\" content=\"soi c\u1ea7u l\u00f4 mi\u1ec1n b\u1eafc mi\u1ec5n ph\u00ed - 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